‘Saint Slimmers’ – a Healthy Eating & Weight Management course – has been restarted by St Helena’s Dietician, Georgina Giebner, to help others with self-management and peer support.

 The Saint Slimmers course which started again on Thursday, 13 July 2017, will run every other Thursday. The next four dates are detailed below:

  •  27 July 2017
  • 10 August 2017
  • 24 August 2017
  • 7 September 2017

 Each session provides motivational support and is a forum to share ideas about what is working for everyone.

 The classes will be held from 4.30pm – 5.30pm at the Jamestown Community Centre. These are drop-in sessions so anyone can start at any time, free of charge.

 Georgina has created a Facebook page: www.fb.me/saintslimmers  for people to read and look at. This page has been set up to advertise dates and blogs.

 Georgina said:

 “The group is a way to take control of your health in a supportive non-judgmental way. Come along and start the ‘new you’!”

 #StHelena #SaintSlimmers #WeightManagement #SelfManagement

https://www.facebook.com/StHelenaGovt/

https://twitter.com/StHelenaGovt

SHG                                                                                                                             

18 July 2017

 

 

 

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